Bio-One of Portland decontamination and biohazard cleaning services

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December 10, 2018
Perspective

When things get tough and you have a bad day and it feels like the pressure of the world is on your shoulders, you've got to give yourself a little perspective that people would die to be in your situation. Now I know that's not sexy and some people want to wallow in their own misery […]

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November 30, 2018
Protect Your Mind

We have two major components of ourselves, our body and mind. You may hear about exercise, movement and keeping your body healthy but does anyone talk to you about protecting your mind? Your mind is just as important as your body and requires care and protection in its own way.  I tell people stay out of your […]

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November 3, 2018
6 Human Needs

Have you heard of Maslow's hierarchy of needs? Here's another take on this idea. There are 6 human needs that humans require in life.  1. Certainty - You need to be certain you know where your next meal comes from, that your spouse loves you, that you'll do your morning routine every morning. You have to be […]

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October 26, 2018
Excuses or Results

You can have two things in life, excuses or results. You can't have both.  You have to phrase it this way, "Whatever it is in my life that's most important isn't more important than this excuse I'm about ready to give myself." The thing is, you can try to fool yourself but everyone else can see […]

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October 18, 2018
Get Out Of Your Own Head

Who is your biggest critic? Is it your neighbor, your colleague, your spouse? Many of us become our own worst enemy when it comes to getting things done.  Overthinking can prevent you from even starting. What if it goes wrong? What if I fail? What if no one understands? Well you won't ever find out unless you […]

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October 12, 2018
Find Your Why - Become Accountable

A lot of people get sucked into a life simply by putting one foot in front of the other. I would like to challenge you to live life on your own terms. Find out how much salt you're really worth. Design your life, maybe sit down to write some goals right now. If you could […]

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September 28, 2018
National Coffee With A Cop Day

2018 National Coffee with a CopWednesday, October 3, 2018 This is a great opportunity to meet and interact with your local law enforcement. If you know someone in law enforcement, great! If you don't, also great! You might hear some interesting stories and get the chance to say thank you. Events are held across the United […]

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September 21, 2018
Top 5 Reasons Business Fail

Did you know fifty percent of startups fail within the first two years and fifty percent of startups fail just as a whole? Sixty six percent of all companies fail within 10 years. These are staggering numbers! Here are the TOP 5 REASONS WHY BUSINESSES FAIL, according to our founder, Nick-Anthony Zamucen. 5. There's not a market […]

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September 14, 2018
Thank A Police Officer Day

September 15th is National Thank a Police Officer Day. Many people do their jobs in silence, not looking for anything in return. Our police enforcement are out there everyday protecting us and risking their own lives for us. This is the perfect opportunity to find a police officer and tell them thank you for all they […]

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